FREE TUTORIALS: During CO-VID 19 pandemic shut down I am offering some free tutorials. If you enjoy these, please consider enrolling for a virtual livestream class! (Check out the Classes/Events page for more info.)

HOW TO SPIN POI (Learn the Basics!)

HOW TO HOOP (Learn about hoop sizes, basic moves + beginner sequence!)

CIRCUS STRONG “Linus” Workout


CIRCUS STRONG “Show Pony” Workout

All video/web information provided by Jessie S. Hoops is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Use of this information is at your own risk and hold Jessie S. Hoops harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Hoop Dance Studio Practice Clips:

Unscripted Flow Session: “Black & Yellow” (Strings)

Unscripted Flow Session: “Suit & Jacket”

Unscripted Flow Session: Tribal/Hippy

Unscripted Flow Session: Home Alone

Aerial Rope Performance Clips:

Aerial Rope Performance: ‘Thunder”

Aerial Silks Performance Clips:

Aerial Silks Performance (Circus Place Birthday Party)

Aerial Silks Performance at Children’s Event

Birthday Party Hoop Dance Performance:

Freestyle Hoop Dance Performance: “Turn Down For What” (Strings)

“Manta Ray” (Poi Flags Flow):

Circus Arts Kids Camp:

“Lovely Day” Circus Arts Class Performance: